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Hammer & Chisel

Beachbody On Demand

Saturday, June 27, 2015

EAT SLOWLY!

A great reminder!! Interestingly our pediatrician told my son this a few weeks ago and now whenever he asks for seconds I tell him to wait 20min. He very rarely comes back and asks for more now. 


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Hi, I'm Jaime! I am a Mom of 3 boys, fighting Rheumatoid Arthritis by living a healthy lifestyle and making fitness a priority.

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