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22 MINUTE HARD CORPS

Shakeology

21 Day Fix

CIZE - The End of Exercise

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Hammer & Chisel

Beachbody On Demand

Tuesday, April 5, 2016

SWING INTO SPRING

Are you ready to lose some weight and get in shape for the summer? This month if you invest in a bag of Shakeology you will also get 90 days of Beachbody On Demand access which gives you hundreds of workouts PLUS a sneak peek into all of the newest programs: 22 Minute Hard Corps, 21 Day Fix, CIZE, Hammer & Chisel and so many more!! You will also get Portion Fix to help you get your nutrition under control and portion perfect so you can lose that winter weight. Inbox me if you would like more info: jaimekfit@aol.com


Monday, March 7, 2016

HAMMER & CHISEL - WEEK TWO

**Day 12 going strong**

I always say that the first week of any new program is easy because you are high on motivation but when week 2 starts you have to DIG DEEP because your body is so sore and you can think of 100 excuses to skip the workout. But this is when it counts, this is when you have to remember WHY you are doing this and that every minute you dedicate to a healthier and stronger you is going to to pay off.

Thursday, March 3, 2016

ALMOND BUTTER ESPRESSO BALLS

Almond Butter Espresso Balls
(Makes about 12 servings, 2 balls each)


If you need a sample of Cafe Latte to try the recipe comment below or inbox me @ jaimekfit@aol.com

(Makes about 12 servings, 2 balls each)
~ Total Time: 5 min.
~ Prep Time: 15 min.
~ Cooking Time: None


What You Need
~ 1 cup all-natural smooth almond butter
~ ¼ cup raw honey
~ ¾ cup dry old-fashioned rolled oats
~ 1 scoop Café Latte Shakeology
~ ½ cup raw sliced almonds

Combine almond butter, honey, oats, Shakeology, and almonds in a medium bowl; mix well with clean hands or a rubber spatula. Shape mixture into twenty four walnut size balls; place in airtight container. Refrigerate for at least 1 hour before serving.

About Me


Hi, I'm Jaime! I am a Mom of 3 boys, fighting Rheumatoid Arthritis by living a healthy lifestyle and making fitness a priority.

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